Strength & Conditioning Group Training

PAR-Q

When making a booking you confirm you have reviewed and completed PAR-Q form on the website before you participate in any physical activity. This can be found under "Forms" on the website. Cancellation Policy All session cancellations require a minimum of 24 hours’ advance notice. Should a session be cancelled with appropriate notice and subsequently rescheduled, no additional fee will be incurred. This policy is applicable to both the client and the trainer. Cancellations made within 24 hours of the scheduled appointment, as well as failure to attend without prior notice, will result in the full session fee being charged. The trainer retains the discretion to make exceptions to this policy under extraordinary circumstances. Trainer’s Commitment to You: As your personal trainer, I will ensure: Your privacy and confidentiality The program is explained You understand why I have programmed what I have for you You are working towards improvement Your program and information will be delivered on time Your Commitment to Training As my client, you agree: To be on time to the sessions To be courteous to other group members To be honest about your health and wellbeing, including nutrition, injury, illness and goal barriers You will inform your trainer of any changes in health, wellbeing and lifestyle stressors You will take responsibility and inform your trainer if you are not satisfied with your training. This document may be referred to at any time if any of the above have been disregarded or not followed. Waitlist Policy A maximum of 6 person waitlist is available. Should a training space become available, there will be a window of 1 hour to book your session, before the availability is passed on to the next person in the waitlist.

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