PAR - Q
Your safety is our top priority. Before starting any fitness program, we ask all clients to complete a Physical Activity Readiness Questionnaire (PAR-Q). This simple form helps us identify any medical conditions or health risks that could affect your ability to exercise safely. By understanding your health background, we can design a program that’s tailored to your needs—and refer you to a medical professional if necessary.
Terms & Conditions
Before starting personal training, we encourage you to read through our terms and conditions. They clearly outline important details like payments, cancellations, and liability. Understanding these terms helps ensure that both you and your trainer are on the same page, making your experience smooth, transparent, and free from misunderstandings